Couple’s
Therapy
Couples come to therapy at different points in their relationship, whether it’s to strengthen their connection, work through challenges, or find their way back to each other.
Couples therapy focuses on understanding the foundation of your relationship, how you relate to each other, what each of you needs, and how those needs have shifted over time. Relationships evolve, and part of this work is learning how to navigate those changes while also accepting one another more fully.
Disconnection
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High Conflict
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Trust & Betrayal
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Family Dynamics
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Discernment Counseling
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Disconnection • High Conflict • Trust & Betrayal • Family Dynamics • Discernment Counseling •
In our work together, we focus on the patterns in your relationship, how you communicate, how you respond to one another, and what continues to create distance or tension. This work goes beyond surface-level communication by processing emotional experiences, relationship dynamics, and identifying each person's needs that they may struggle to express.
My approach is direct, honest, and tailored to your relationship. I draw from models such as the Gottman Method, Imago Therapy, and Emotionally Focused Therapy, using what best fits the concerns that are presented. This is where honesty is encouraged, familiarity is challenged, and both partners are supported in showing up more authentically. The goal is not just to “fix” the relationship, but to create one that feels more connected and intentional.